We all need energy to live.
The basics we can get from food and water and are enough to get us from day to day.
There are many ways of using and developing our energy positively, and keeping ourselves balanced on a physical and emotional level.

Positively Calm offers two positive ways to enable you to find emotional calm and balance, especially if you find that day to day life is stressful, or even if you just feel that you want to give yourself time and space.
Please look around and find out what is available for all the family.

So please contact me if you are interested and I can add you to the mailing list. Alternatively, join the facebook group ( if over 13 years) and you will also be notifed through that.

Please do not hesitate to email me if you would like to find out more. And remember to keep an eye on the news page for further updates.

I look forward to hearing from you

Cath Conley